The Best Highest Bench Press Record 2023. Web bench press record: So for powerlifting and bench pressing someone over 50 can already be considered a senior lifter.
Web what is the highest bench press record? The heaviest bench press in a single lift is 401.5 kg (885 lbs 2 oz) achieved by blaine sumner (b.22 june 1987; August 20, 2022 by sandra hearth.
Benching World Record. The average weight most adult men and women can bench press depends on age, fitness level, and other factors. Younger men are typically able to bench press more than older men, and men, in general.
While most of the numbers represent personal bests for many of these players, inevitably some will have either bested these records or, inversely, are no longer capable of lifting that amount. The average bench for this weight class is 35kg. The highest levels, which are almost six standard deviations away from the mean (9), generally represent world records, or at least very close to those levels.
